about kp3 coaching

WHo’s behind kp3?

Hi — I’m Kevin, founder of KP3 Coaching. I’m a certified exercise physiologist and nutritionist who specializes in helping people reach their potential using real data & personalized programming.

I’ve worked with competitive athletes, Hyrox racers, endurance enthusiasts, and health-focused adults who just want to move, feel, and live better. My approach combines lab-grade metabolic testing with down-to-earth, custom coaching plans designed to fit your life — not take it over.

Whether you're chasing a personal best or just trying to build momentum again, I’ll meet you where you are and guide you from there.

What kp3 stands for.

KP3 isn’t just a name — it’s a framework for long-term performance and wellness.

We focus on:

  • Strength: Building a resilient, capable body.

  • Endurance: Improve cardiovascular health and stamina

  • Nutrition: Fuel your performance and recovery from the inside out

These pillars support athletes of all kinds — from first-timers to podium chasers.

why i do this.

I started KP3 to bridge the gap between science and everyday training. Too many people waste time, energy, and motivation following generic plans or online fads. With testing and real-world support, we create clear, sustainable paths to performance — based on your data.

No matter your age, experience, or background, if you’re ready to understand your body and work toward better outcomes, I’m here to help.

Mobile, Flexible & Personal

KP3 offers mobile metabolic testing — meaning I come to you with professional equipment for RMR and VO₂ Max assessments. Whether it’s your home gym, garage, or a nearby training space, we make performance testing simple, accessible, and comfortable.

This isn’t one-size-fits-all. It’s your goals, your lifestyle — upgraded with precision.

“I’m not your average coach. KP3 is about making elite-level insights accessible, personal, and empowering — no matter your starting point.”

— Kevin Pasciak